Alan Simons, ARNP
Adult ADHD Medications,
Skill Building & Therapy by
Interactive Zoom Sessions
Break the Chains of ADHD

What to Expect
I Help Adults With ADHD
Feel Better
Finish Tasks
Earn More Respect
Find That Spark Again
Enjoy a Job Well Done
Recharge Relationships
Organize
Find Stuff
Show Up On Time
Through Safe, Secure, Convenient, Traffic-Free & Time-Saving
Telehealth Video Sessions

Schedule First Appointment
Call 425-451-4422 during business hours so phone receptionist can schedule the first appointment for you. A confirmation email will be sent.
Before
First Appointment
Through my Email Invitation, Register for,
Complete Forms in and
Send Pic of your Blood Pressure to the Portal.
Start Appointment
Click on link in Zoom email invitation.
We start to get to know each other.
I ask questions based on your answers in the forms.
We agree on a plan and schedule next appointment.
Results
With each follow-up we assess your results and revise plan to get closer to your desired results. At first follow-ups are monthly or less. We can work our way up to every three month appointments once meds and skill building are tuned to your best self.
Services
Customized Telehealth treatment shown to be effective and safe for Adults with ADHD
May include:
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Biology-Based Actions
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Medications (if appropriate)
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Exercise/Movement
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Diet/Hydration
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Sleep
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Skill-Building Strategies
Contact
Alan Simons, ARNP
1601 116th Ave NE Suite 102
Bellevue, WA 98008
T-425-451-4422
F-425-449-5934