About Skill Building

  • Mindfulness for Shorter Attention Spans

  • Emotional Intelligence

  • Distress Hardiness

  • Social Skills

  • Time Management

  • Organization 

  • Scaffolding--People, Environment & Technology

 

         ​​​In person in Bellevue or through Video Visits

(for current clients.)

Tuesday & Wednesday--In-Person or Video 

Thursday--Video Appointments Only

10 AM-4 PM

© 2018 by Alan Simons, ARNP