About Skill Building

• Mindfulness for Shorter Attention Spans

• Emotional Intelligence

• Distress Hardiness

• Social Skills

• Time Management

• Organization 

• Scaffolding--People, Environment & Technology

         ​​​In person in Bellevue or through Video Visits

(for current clients.)

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Tuesday & Wednesday--In-Person or Video 

Thursday--Video Appointments Only

10 AM-4 PM